"I don’t think people love me. They love versions of me I have spun for them, versions of me they have construed in their minds. The easy versions of me, the easy parts of me to love."
*slides $10 to the government* please cancel school
think about the concept of a library. that’s one thing that humanity didn’t fuck up. we did a good thing when we made libraries
Beyonce makes me wanna go get ready for no reason
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
"Don’t ever feel bad for making a decision that upsets other people. You are not responsible for their happiness. You are responsible for your happiness."